This is the second installment in our seven-part series, The Modern Pro, in which GOLF.com is breaking down what the landscape of professional golfers looks like in 2018. That includes their swings, ...

Over the past 25 years, I’ve witnessed fitness evolve, from program-centered routines to approaches that prioritize individuality. This critical shift has not only shaped my career but also my ...

The gym is the best thing for a man. Because man can create shine in the gym center. After all, the man when getting the effects of education. They may face the problem of physical illness. So they ...

In the past, as a regular gym-goer, I've discovered it's not just about getting buff or working on cardio so that I can win a footrace. It's also a mental health booster and many other benefits too!

Fitness has evolved, blending ancient wisdom with modern approaches. Icons like Baba Ramdev popularized Yoga and Ayurveda, while Milind Soman promotes holistic wellness through diverse activities and ...