A PT explains what these numbers actually mean, and why quality reps and proper form matter more than chasing high totals ...

FRESNO, Calif. (KSEE/KGPE) – The new Crunch Fitness made its big public reveal on Thursday, in a space on Blackstone Avenue ...

The benefits of reverse crunches, plus how to make them easier and harder. Walk into any workout class with ab-toning in the description and it’s a safe bet that you’re about to do at least a few ...

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, 40,000 square-foot state-of-the-art ...

The business is looking to hire over 100 people to operate the new location, according to a news release.

San Antonio’s workout warriors will have a new place to sweat next summer. Crunch Fitness is debuting its newest $5 million, ...

Crunch Fitness announced plans to open one gym each in Fenton, MO, and Dickinson, TX, next summer, operated by franchisee The Undefeated Tribe. In Fenton, the 42,000-square-foot fitness facility will ...

Looks like Crunch Fitness doesn’t approve of certain aerobic activities. In a flyer shared on social media, a Crunch gym asks its members to stop hooking up in its men’s locker room. Here’s the text ...

Crunch Fitness is continuing to expand, opening at 17716 Garland Groh Blvd. in the Centre at Hagerstown on Saturday, July 13, General Manager Jeremy Gray said. Franchise owners John Lucena and Chad ...