The best dance cardio classes always have high-energy music, motivating instructors, and easy-to-follow moves — because no one wants to be lost or uninspired amid all the fun. Twins Danielle and ...

Jessica Alba, 39, just showed off her abs in a "Self-Care Saturday" Instagram video. The L.A.'s Finest star says she switches up her fitness routine for her mental health. The actress has previously ...

Jessica Alba posted another dance video to TikTok. She does the #unodostreschallenge wtih her daughter Honor. Jessica shows off her toned abs in a sports bra while dancing. And in her latest TikTok, ...