Jessica Biel is setting the record straight about what it takes to maintain a certain level of fitness. The 43-year-old Hollywood actress admitted that her toned body viewers saw in "The Better Sister ...
Jessica Alba posted another dance video to TikTok. She does the #unodostreschallenge wtih her daughter Honor. Jessica shows off her toned abs in a sports bra while dancing. And in her latest TikTok, ...
Jessica Alba, 39, just showed off her abs in a "Self-Care Saturday" Instagram video. The L.A.'s Finest star says she switches up her fitness routine for her mental health. The actress has previously ...
The best dance cardio classes always have high-energy music, motivating instructors, and easy-to-follow moves — because no one wants to be lost or uninspired amid all the fun. Twins Danielle and ...
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High-energy dance fitness studio brings nightclub vibes to Raleigh: 'Disco ball, crazy lights'
A new boutique fitness trend has arrived in Raleigh, and it's turning workouts into a full-on dance party. "This is actually one of a kind," said Jennifer Schofield, founder and creator of Danz ...
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