There tends to be two types of gym-goers in this world. On one hand, there's the fitness fanatics like myself who simply love working out and truly enjoy the misery of a grueling 10-mile-run. You know ...

Bridget Carey is an award-winning reporter who helps you level-up your life -- while having a good time geeking out. Her exclusive CNET videos get you behind the scenes as she covers new trends, ...

JACKSON, MI - Twice a week, anywhere from 15 to 45 people lug in a medicine ball, a bucket and a pair of drumsticks to Jackson's Allskate Fun Center. It has little to do with roller skating, however.

R ebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and ...

African exercises provide a unique and effective way to tone the waist. These traditional workouts, which have been passed ...

Every new year, people around the world commit to making changes in their lives. These New Years' resolutions often revolve around self-improvement, and unsurprisingly it's common for resolutions to ...

African exercises have long been a part of the continent's rich cultural heritage, focusing on natural movements and ...

Aksys Games will release rhythm exercise game Zero to Dance Hero for Switch in November, the publisher announced. Developed by SmileBoom and published by Imagineer, Zero to Dance Hero first launched ...