The diet secrets of Queen Mary of Denmark, 53, are of keen interest to royal fans Dietitian Jessica Spendlove explains the benefits of Queen Mary's 'Nordic diet' A Nordic diet champions whole grains, ...
The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...
"She's almost become ageless". Insiders say Mary is committed to an exercise regime and benefits from the ‘Danish diet’, which centres around locally-sourced, high-quality natural foods and oily fish.