Like any good, overachieving, people pleasing, approval seeking, psychotherapy patient with rapid cycling bipolar disorder and anxiety, I’ve read a lot of self-help books. Subject matter has ranged ...

When you confess you’re in a mild funk, every so often a confidante will say something like, “It sounds silly, but this self-help book really worked for me.” Your friend might even give you her copy.

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Joanna Pozzulo receives funding from the Social Sciences and Research Council of Canada. Carleton University provides funding as a member of The Conversation CA. Carleton University provides funding ...

In this article, we are going to talk about 25 best self-help books for women according to Reddit. According to Agenda Alliance, a group focused on advocating change for women, it is estimated that 19 ...

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...