Oh my liver, are you there? So many folks online are marketing detox diets to me I fear they know something I don’t. That you might have abandoned me. But I feel good, and I’m not a lighter shade of ...
Do toxins exist? Yes. “We’re exposed to hundreds of thousands of toxins on a daily basis that come from internal sources like infections, as well as synthetic materials like BPA in plastics,” says ...
The pros and cons of these two popular fads that claim to rid your body of impurities, leaving you trimmer, energized and more focused. What’s the difference between liquid diets and detox elimination ...
A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of ...
At the start of a new year, it’s tempting to go full-on out with the old, in with the new. Advocates of detoxes take a literal approach when it comes to this mantra, using diets, regimens, and ...
Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...
Thinking of cleansing your body with a detox diet? A dietitian unpacks the science behind these fads
This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...
Detox diets are gaining widespread recognition and support these days. But just like many other fads - think Atkins, cabbage soup, and grapefruit diets - the science behind "detox" is lacking.
A patient recently asked me about a new diet plan called "Master Cleanse." It is a popular "detox" diet that starts off with 7 to 10 days of strict adherence to a concoction of lemon juice, maple ...
It’s January, the holiday season is over, and it’s time to get back in shape! With the new year, many people’s resolutions are to eat healthier, work out more, and lose weight. We agree: the best way ...
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