Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner in terms of brain ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the ...

It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts.

Kennedy Jr. recently shared that he lost 20 pounds in 20 days on his carnivore and fermented foods diet. We asked Theresa ...

A new review examines how ketogenic diets influence the brain’s metabolism to reduce seizures, while also revealing major gaps in clinical research. A new review published in The Lancet Neurology look ...

Mediterranean diet health benefits abound—from a lower risk of stroke to potentially even lowering stress levels. Now, scientists have found that the popular eating plan’s lesser-known Scandinavian ...

In TODAY.com's Expert Tip of the Day, a doctor specializing in women's health shares how this simple approach to diet can ...

A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a powerful role in keeping the body healthy, from supporting digestion and feeding ...

This article explains how diet creates sustained epigenetic changes that affect long-term health, disease risk, aging, and ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...

Actress Gwyneth Paltrow is well known for her devotion to a healthy lifestyle, especially when it comes to diet. However, her ...