Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

Diet foods might seem like the answer to losing weight, but they often work against your goals. For instance, diet sodas ...

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

These ultraprocessed foods can undermine healthy weight management.” Research shows people consistently consume more calories ...

Aussies eat more ultra-processed foods than ever before, with busy lifestyles and personal choices often taking the blame as ...

With flexible dieting, you pay attention to macronutrients. These are the nutrients your body needs large amounts of. There are three types: protein, carbohydrates, and fats. (Photo Credit: ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and ...

Timing of exposure to a high-fat diet appears to influence food preferences and weight gain in mice and may mirror behaviors seen in humans with disrupted circadian rhythms.