Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.
Arthritis & Rheumatism. 2006;54(11):3452-3464. More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and the ...
More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...
Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...
The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...
Fitgurú on MSN
The Hidden Risk in Your Supplement: High-Dose Turmeric Can Damage Your LiverA Critical Warning
Turmeric, celebrated for centuries in cooking and traditional medicine, is generally safe in food amounts. However, ...
Fitgurú on MSN
Is turmeric really good for your liver? Experts warn about the hidden dangers of high-dose supplements
Turmeric has long been praised for its anti-inflammatory benefits — but experts say taking too much, especially in supplement ...
Turmeric has been used for centuries in traditional medicine, especially in India. It’s known for its bright yellow color and is a common spice in many kitchens. But did you know it also has many ...
A 57-year-old woman spent six days in the hospital for severe liver damage after taking daily megadoses of the popular herbal supplement turmeric, which she had seen touted on social media, according ...
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