Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.

Bone health can greatly impact your gym performance. Discover the best sources of vitamin K2. The post The overlooked vitamin ...

Best Vitamin D3 + K2 Supplements: Vitamins D3 and K2 are essential for maintaining good health and should not be skipped. They are the most essential vitamins that you should be ingesting every day as ...

Which K2 vitamin supplement is best? There are several types of vitamin K — vitamin K2, for example, is now quite popular, thanks to its numerous health benefits. Vitamin K2 is produced by bacteria ...

Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.

Ann K., who reads this column in the Monterey Herald, writes: "Dear Barbara, I read your recent column on vitamin K. I am a 75-year-old woman who takes warfarin daily because of an arterial clot. I ...