Somewhere inside a federal nutrition lab in Beltsville, Maryland, researchers handed adults with obesity a simple assignment: ...

Battling the flu can leave you feeling drained and unsure about what to eat or drink. Understanding the right foods and ...

Inflammation is the wellness buzzword of the moment—and for good reason. Chronic inflammation can increase your odds of developing a variety of illnesses like heart disease, cancer and type 2 diabetes ...

If reducing inflammation is at the top of your to-do list, you’ve likely thought about the food you eat. But what about the drinks you routinely sip on? It can be surprisingly easy to overconsume ...

Whether you enjoy them for breakfast or a snack, these smoothies are full of berries, greens and healthy fats to give an anti ...

A small clinical study found that a tomato-soy juice reduced several blood markers of inflammation in adults with obesity after four weeks. The juice was rich in lycopene from tomatoes and isoflavones ...

Research continues to reveal that inflammation plays a role in the development of numerous chronic diseases, including heart disease, autoimmune diseases, digestive problems, and more. As such, you ...

“Having diverse bacterial strains in the gut is important for supporting your gut microbiome,” says Ashley Baumohl, RD, a registered dietitian for the division of gastroenterology at Lenox Hill ...

Morning drinks that support hydration, heart health, and healthy blood sugar levels can be good for your kidney health.