Share on Pinterest Evening exercise can provide more health benefits for people living with obesity or overweight. Henrik Sorensen/Getty Images New research says evening exercise may be best for those ...

In a recent study published in the journal JAMA Network Open, researchers investigated the role of genetic risk in physical activity interventions against incident obesity (body mass index [BMI] >30).

Moderate exercise may help regulate appetite in obese men by influencing key hormones like IL-6, irisin, and NPY, offering potential insights for weight management strategies. Study: Acute effect of ...

Exercise is a tool for both obesity and depression. Patients need the right kind of help to take advantage of it.