EASY FLOW YOGA — 12:30-1:30 p.m. on Tuesdays at the Ferrari Community Learning Center, 107 Rampart, taught by McNeel. Call 207-7650. Also on Tuesday is a new class called “Easy Flow Yoga,” from 1:30-2 ...
What do Oprah Winfrey and Tiger Woods have in common? They’re both fans of an ancient mind-body practice known as qigong (pronounced “chee-gong”). The term “qigong” is a combination of two words: "qi, ...
Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...
Dan Winter, administrator at Toward Harmony Tai Chi & Qigong, taught us a basic Qigong technique to help us relax in the new year.
WINSTED >> An introductory lecture with movement will be held at Whiting Mills Wednesday, Jan. 6 from 12:30-1:30 pm launches new weekly Qigong classes of this ancient, gentle exercise practice. This ...
Two documentaries aired on China’s state-run CCTV on Sunday calling Wang Lin a “vulgar magician” who has done little more than sell bogus health techniques to the Chinese masses – not to mention some ...
Tai Chi Easy / Qigong — 6:30-7:30 p.m. Mondays at Pan Am Library, 1122 Pyron Ave, taught by Mary Martha McNeel and visiting instructors. Call 924-8164. Easy Flow Yoga — 12:30-1:30 p.m. on Tuesdays at ...