A few years ago, I tried golden milk with my grandma. We both had heard about it before and wanted to try it, but never did, so we jumped up and did right in that moment. It wasn’t awful but not as ...

Serves 2. Recipe is from “The Malaysian Kitchen” by Christina Arokiasamy. Copyright © 2017 by Christina Arokiasamy. Used by permission of Houghton Mifflin ...

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

Found in both sweet and savory dishes, turmeric is loved in the culinary world for its warming flavor. Harness the antioxidant and anti-inflammatory power is through “golden milk,” a traditional ...

There's one anti-inflammatory breakfast a yoga instructor eats on the regular: golden milk pudding. Here's exactly how to make the recipe yourself. When you work out a lot, properly fueling your body ...