Eating Swiss cheese may have benefits for your blood pressure. Some features of this cheese—it’s low in salt, rich in calcium, low in calories, and promotes heart-healthy peptides and immune-promoting ...

Every September, dairy farmers herd cattle from high-alpine pastures back to the villages where they reside for the winter ...

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

To toss that block of cheddar or not? That is the question. You know what will stop you in your tracks when scrolling through Instagram? A block of moldy cheese. It’s a tragedy to behold — one I’ve ...

Some foods are notorious "brain foods," like salmon, leafy greens and berries. You can probably name a few foods on the other end of the spectrum too, known to be detrimental to brain health (like ...

This time of year, what could be more perfect than gathering a group of close friends, getting some good wine and bread, and huddling over a vat of gently bubbling hot cheese? (Besides teleporting all ...