One-two-three, one-two-four … . A group of western Missouri elementary-schoolers is helping move a bill through the General Assembly that would make jumping jacks the official state exercise. The ...

February is heart month and the News On 6 team decided it would be a good idea to focus on heart rates and how knowing that number can help with workout goals. Mo Smith, an exercise specialist with ...

One of the top resolutions of the New Year is getting in shape, but you don’t have to jump into it full throttle, you may want to consider the “12 Days of Fitmas.” Mo Smith, an exercise specialist ...

JEFFERSON CITY, Mo. (AP) - Get your arms and legs limbered up. Missouri lawmakers have OK'd an official state exercise. The Senate gave final approval Thursday to legislation that would make the ...

MARYLAND HEIGHTS, Mo.--(BUSINESS WIRE)--UnitedHealthcare will expand its fitness program for people enrolled in its Medicare Advantage plans to Missouri and 11 additional states in 2019. The company ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. FLORISSANT, Mo. – Crunch Fitness, a rapidly ...