While the birth of her child came with immense joy, Jane Mbuvi also faced some challenges. The first-time mother needed to resume work after her maternity leave, at the same time continue breast ...

While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

Babies who drink expressed breast milk can have disrupted sleep patterns if they consume the milk at a different time to when it was pumped. This may be due to them receiving a mistimed dose of ...

Parents have been sending me lots of questions about how to properly store and prepare breast milk and infant formula. Let me thaw out some answers that will answer those questions. – Storing ...

Lactation is the process of producing milk from your mammary glands to feed your young, and almost all mammals do it. The lactation process typically begins in pregnancy and continues until you stop ...