Let’s cut through the noise. Everyone wants to know how to get abs fast, but the truth is that most people are looking for shortcuts that don’t exist. Whether you’re doing 100 sit-ups a day or ...

Plus, not all abs are created equal. Some guys need to work their bellies to exhaustion before they can carve out abs, while other dudes seem to get theirs to pop without a single situp. We've ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Try these 3 simple chair yoga exercises to strengthen your core, firm your thighs, and boost balance fast, perfect for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There's no feeling quite as satisfying as finishing a sweaty, spicy abs ...

Working out with a medicine ball is a great way to build toned abs and strengthen your entire core. Here are the 10 best exercises to try.

Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes and edits across the health, weight loss, and fitness verticals. She’s also a certified personal trainer ...

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Not interested in the gym and weights? Bodyweight training can also sculpt a great-looking stomach! Photo: Nina Ponath, Getty Images; Collage: FITBOOK Crunches, sit-ups, planks… There are many ways to ...