Excessive drinking can damage your health and organs including the liver, heart and gut. That’s already well-known to many. But what about the brain? As millions of people embark on Dry January, where ...

Add Yahoo as a preferred source to see more of our stories on Google. Finding it hard to channel your inner zen when you experience stress? Us too. And that’s a problem, since chronic stress can raise ...

When life gets busy, it can be hard to find the energy to exercise. Here’s what experts recommend to feel more alert and ...

Forbes contributors publish independent expert analyses and insights. Psychiatrist, researcher, bestselling author of "High Functioning." Focusing at work has never been more challenging. Up to 92% of ...

In 2023, the U.S. Surgeon General declared a loneliness epidemic, and a recent poll from the American Psychiatric Association revealed that one in three Americans feel lonely at least once a week. For ...

Q. One would think that as we get older and with our years of experience, our stress would lessen. For many of us, our children are grown up and independent, we have some retirement savings, and many ...