To begin the study, researchers looked at the leg vascular function of 11 healthy men and women both before and after three hours of sitting. While participants were seated, researchers asked them to ...

Sometimes when I’m in a boring meeting, my knee starts bouncing. Or I gently rock my office chair. I asked my friend Amanda Stueber why that helps me. She’s a psychologist at Washington State ...

Increase your fidget factor with more movement. Source: Anastasia_Makare / Pixabay Unless you’re physically restricted, try this: Gently bounce your legs under the table as you read this post. Make ...

648 NOW, CAN YOU FIDGET YOUR WAY TO FITNESS? MAYBE HEALTH EXPERTS CALL IT THE NEAT METHOD. NOT TALKING ABOUT THE ORGANIZED KIND OF NEAT. NEAT STANDS FOR. NON-EXERCISE ACTIVITY THERMOGENESIS. THAT’S ...

Misokinesia, intolerance of others' fidgeting and repetitive body movements, can cause people to experience intense reactions, negative emotions and relationship strain. Author Countries: Canada, U.S.

On October 28, 2025, a revolutionary scientific breakthrough was announced, revealing a surprising method to alleviate anxiety by harnessing everyday behaviors. This discovery, backed by brain imaging ...