Embark on a revitalizing yoga journey with our latest short video, perfect for those striving to stay fit over 40. This session blends time-honored yoga poses with modern fitness motivation, ...

Looking for a kick start to your fitness journey? I have just the place for you! I stopped in to Omnicut Motivational Fitness after being recommended by a handful of community members and it only took ...

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

Do you welcome physical fitness like a fish in water, or does it take a trip to the clothing store for larger sizes to get you moving? If you need a push, perhaps a new motivational tool called ...

The Late Late Show star is taking cues from his co-star as he embraces a sustainable, longevity-focused approach ...

STUTTGART, Germany -- When it comes to getting to the gym, some people require a little extra motivation. That’s why Family and Morale, Welfare and Recreation’s Sports and Fitness division is hosting ...

Traveling down the fitness motivation rabbit hole on YouTube can lead to a dead end. That includes fitness enthusiasts’ “inspirational” journeys from generally attractive to full-on Greek deity, poor ...

The growing stress of life and the long hours spent sitting at the desk ends up taking a toll on people who have issues with ...

FORT RUCKER, Ala. (November 28, 2014) -- Fort Rucker is home to many avid walkers and runners, and the Fort Rucker fitness centers host a program to keep people motivated when setting out on their ...

Remember “Fit Mom”? You may also know her as “What's your excuse” mom, or possibly just, “Ughhhh, THAT mom.” Maria Kang grabbed national attention three years ago when she posted a photo of herself in ...

Stay active for 15 days to earn rewards in the Duke employee wellness program’s fitness challenge When Isabella Castineyra began working at Duke in July 2024, she was fresh off a year spent teaching ...