Just 30 seconds a day of these simple yoga poses will improve your flexibility.

Deanna Perkins, left, and her daughter Hannah Perkins, right, perform a yoga pose while alpacas eat hay during a Weird Flex Yoga alpaca yoga session Sunday at Alpaca Run Farm in Parkersburg. (Photo by ...

An incredibly flexible canine has stunned people after mastering tricky yoga positions— including the downward facing dog. Owner Mary and her beloved pet, Secret, have been impressing exercise fans ...

Downward dog and upward dog took on new meaning Saturday at Fearvana Yoga in Kenilworth during a special class called Doggy Noses & Yoga Poses. Rescue puppies and dogs roamed freely among the humans ...

90 Day Fiance star Shaeeda Sween recently posted some enticing photos of herself striking flexible yoga poses. Shaeeda mentioned that the best revenge is flexibility. Shaeeda recently took to ...