Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...
Avoid these foods to combat chronic inflammation.
Discover the simple, powerful foods a leading dietitian eats daily to naturally combat the aches and stiffness that often ...
The newest buzz word in the market is “inflammation” which can play a big part in how our body processes and reacts to food. Many adults have experienced some level of inflammation when they’ve had an ...
All citrus fruits are packed with the immune-boosting antioxidant vitamin C, and most ripen to their sweetest flavor during the winter months—two things that make any citrus fruit (including oranges, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study links ultra-processed foods (UPFs) with higher levels of inflammation in the body.
Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...
Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...
Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.
Why it’s good for you: A fermented food, yogurt naturally contains lots of probiotic cultures that strengthen the digestive tract. Some Greek yogurt also boasts added probiotics like Lactobacillus ...
Salmon, love it or hate it, it is one of the few foods that provides vitamin D. Vitamin D plays a significant role in ...
Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.