After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed with diabetes, one must adopt mindful eating habits for the rest of their ...

Everyone knows that drinking soda is not a healthy choice, and there is much debate whether diet soda is a healthy alternative. Past research has linked drinking diet sodas to several health risks ...

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of these ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

Share on Pinterest Most Americans would try a plant-based diet to prevent diabetes, a recent poll shows. Image credit: Maria Korneeva/Getty Images New research says people are willing to make dietary ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...