Most successful people function best when they have a set routine along with a little novelty. We can copy that recipe for success in our diets by sticking to ample servings of veggies and fruit and ...

Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts. Put two layers of each ingredient in the cup ...

1. Mix yogurt and first measure of honey together and set aside. 2. Set aside the blueberries. 3. Mix the remaining (granola) ingredients until evenly coated with brown sugar and honey. Spread onto a ...

A bowl of plain Greek yogurt sits on a folded blue and white striped cloth with wooden spoons on the side. - itor/Shutterstock Plain Greek yogurt is typically very rich, tangy, and somewhat tart. It's ...