With so many wholesome fruits and vegetables to choose from, getting more vitamins and nutrients into your diet doesn't have to be boring. If you're a fan of both fresh and dried fruit, then you're ...

Plums are a kind of fruit with a stone or pit. When they are dried, people call them prunes. Both plums and prunes may have many health benefits due to being rich in nutrients, fiber, and antioxidants ...

As temperatures soar during the summer months, maintaining proper nutrition and hydration becomes increasingly important. The ...

Prunes are a tasty snack, and they may offer health benefits beyond a sweet treat. (Photo Credit: iStock/Getty Images) Prunes are plums that have been dehydrated for preservation purposes. Sometimes ...

You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits do, but they don’t grow on bushes or trees. That’s because prunes are ...

Why is it that, real or not, we tend to reject things that associate us with being old? Case in point: A little more than two decades ago, the U.S. Food and Drug Administration approved a petition to ...

The humble prune is a delicious, nutritious fruit. If you're looking for a healthier sweet treat, they're a no-brainer. But let's face it, prunes often get a bad rap. Compared to other dried fruits ...