Hallinan resident Debbie Dexter has a novel idea to help everyone with that No. 1 New Year's resolution. Dexter is the owner of a hula-hoop business. She and her three daughters make and decorate hula ...

When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time spent at recess, it shouldn't be an activity reserved for child's play ...

Warmer weather is guaranteed to make you feel like a kid again, so it’s time to embrace the feeling and take your workout back to the playground. Hula-hooping with an adult-sized weighted hoop (you ...

Remember back in the day when you used to hula hoop (or, at least attempt to!) for hours and hours? What you probably didn’t realize back then was that in addition to passing time by keeping that hoop ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

SALT LAKE CITY, Utah — (KUTV) Hula hooping is a fun way to stay fit and the best part is it doesn't require any special set-up or environment, says Jeffrey Beck, exercise specialist at the ...

The circle tube is combining fun and fitness. Edwards' exercise routine is turning heads and creating visible results.Charity Edwards, a yoga and hooping instructor, created a company called Hoop Bug.

Add Yahoo as a preferred source to see more of our stories on Google. When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time ...