A lucid dream is when you know you are dreaming and can sometimes control the dream. Writing in a dream diary can help you have more lucid dreams by making you more aware of your dreams. Reality ...

Lucid dreaming can be a divisive topic among sleep and dream experts — like author and dream analysis expert Dr. Jean Benedict Raffa, who says, “My personal goal has not been to lucid dream — I’m more ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...