For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels ...

Keep these Frozen Lemon-Ginger-Turmeric Shots on hand for when you start to feel sick. They’re packed with immune-supporting ingredients like lemon, ginger, turmeric and black pepper. Freeze them for ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying power. These vibrant concoctions, often spotted in the hands of celebrities ...

Cold and flu season is officially here, and we’re all doing our best to stay ahead of the sniffles. Whether it’s bundling up in scarves, sticking to a solid sleep schedule or keeping hand sanitizer ...

A simple ginger-turmeric winter tonic can naturally strengthen immunity, warm the body, and help protect against seasonal infections and cold-weather ailments.

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, ...

If that shot is pressed from roots, herbs, grasses and greens, it definitely has potential. When Jamba Juice and smoothie shops started popping up across America over a decade ago, many of them came ...

If you are also troubled with the ill-effects of air pollution here is an Ayurvedic remedy that you must try to stay healthy ...

Winter often triggers cough, cold and fatigue, but simple herbs like tulsi, ginger, giloy and turmeric can quietly strengthen ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.