The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

Turmeric, a savory spice, is the key ingredient in curry recipes and can lend a golden hue to rice dishes like Spanish rice. But did you know you can also use turmeric to make a warm, tea-like ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

It’s a story you’ve probably heard before: Girl falls in love. Girl gets heart broken. Girl goes to Bali and discover’s her life’s calling. In the case of Tanita de Ruijt, that calling was bringing ...

Turmeric is to inflammation as Captain Marvel is to Thanos: a butt-kicker. While the anti-inflammatory spice has long been a staple in Asian and Indian cuisine, the Western world has finally caught on ...

Turmeric, a vibrant yellow spice, is known for its health benefits. It has been a staple in many cuisines for centuries.

Turmeric, affectionately known as the golden spice, enhances dishes with its warm, earthy essence and is prized for its ...

Move over matcha, Golden Mylk is the newest beverage that has both healthy eating devotees and Instagrammers excited. Referred to as golden tea, golden milk or a turmeric latte, the yellow-hued ...