When it comes to packing lunches for kids, variety and nutrition are key. You want to keep mealtime interesting while ensuring they get the essential nutrients they need. Creative options like turkey ...

Could lunch be the most important meal of the day? It's possible. A good midday meal keeps energy levels high for whatever the afternoon might throw your way. Build a better lunch plate—or when you're ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Skipping lunch is never the answer, even if you're in a rush. Just think about it: A good lunch will keep ...

Need a quick, healthy meal to make in-between meetings? Looking for the perfect thing to pack for a longgg day? I got you. While a sleeve of crackers and a block of cheese is tempting in the midst of ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. This school year I seriously need new ideas ...

Kids around the United States are gearing up for the new school year with many already taking their first-day-of-school pictures in August. Parents and kids are also planning for lunchboxes full of ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...