New research shows Greek yogurt reduces inflammation markers after workouts more effectively than carbohydrates, offering benefits beyond muscle growth.

Participants consuming Greek yogurt had lower IL-6 levels at week 12 compared with the carbohydrate pudding group. Those ...

Should we blame Ancient Greece and its perception of male beautyfor the cultural obsession with six-pack abdominals?

Researchers have identified the power of fermented dairy in post-training recovery after finding that young men who consumed ...

Spartan men were known for their long, flowing hair, which became linked to the ancient Greek warriors in antiquity.

The body of an unidentified man was recovered Sunday off a popular beach northeast of the Greek capital with a 22-pound barbell tethered to his leg with a rope, the coast guard said, marking the ...

It’s rich, creamy, and crafted in Vermont. Greek yogurt does it all. You can rub it into a marinade, swap it for sour cream, or fold it into cheesecake batter. It’s creamy, packed with protein, and ...