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With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity-specific ...

So you’ve got your yoga mat, you’ve got your yoga pants and yoga clothes, but what about your yoga shorts? Whether you’re into hot yoga, an energising Vinyasa flow or a relaxing yin yoga session, ...

Think going to the gym is as simple as throwing on an old T-shirt and hitting the elliptical? Think again. For many students, the choice of workout clothes reveals much more than the logo of their ...

Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout ...