Deepika Padukone's fitness trainer shares perfect workout hacks for travelers; Here's how to turn hotel room into gym without any equipment

Actress Deepika Padukone's fitness trainer, Yasmin Karachiwala, shared a hotel room workout routine for travelers. The ...
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'Cozy Cardio' is the Fitness Trend You'll Actually EnjoyHere's Why

Cozy cardio' is the viral fitness trend that prioritizes comfort and mental health over intensity. Learn the benefits and how ...

Wellness Wrapped: The Workouts, Rituals, and Trends That Took Over 2025

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked globally this year, the platform’s 2025 Look Back Report data offers a clear ...

The 27 Best Fitness Gifts, According to Professional Athletes and Trainers

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

This 8-Minute Bodyweight Routine Builds More Core Strength Than 45 Minutes of Gym Workouts After 50

Build stronger core in 8 minutes with a bodyweight routine that beats long gym workouts and supports posture and balance ...

The Case for Ditching Your Fitness Trackers

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...
Tech Times

How VR Fitness Games Are Transforming At-Home Workouts and Making the Virtual Gym Mainstream

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...