A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

Our hands go through so much. From the moment we wake until we turn into bed, they’re in play, spooning breakfast cereal into mouths, smoothing hair, grappling for Oyster cards, tap, tap tapping away ...

If you're noticing that your strength isn't what it used to be, there could be an easy fix. Right now as part of Amazon Canada's Black Friday deals, the NIYIKOW 2 Pack Hand Grip Strengthener is on ...

How hard can you squeeze? That simple measure of strength might forecast whether you'll stay healthy or face serious health ...

Increasing strength and fitness may offset the adverse health consequences of spending a large proportion of leisure time sitting down and watching a screen. New research finds that the impact of ...

When you think of strength training, you probably conjure up images of long, sturdy barbells adorned with rotund, heavy weight plates ready to either be pushed or pulled for the sake of growing muscle ...

Hand grip strength can help doctors perform time-efficient screening tool for type-2 diabetes, and improve diagnosis and outcomes, according to a study. Muscular weakness is known to be associated ...

During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

If you’re on the lookout for a fresh and entertaining method to improve your grip strength and hand muscles, the Gripsner smart grip strengthener might just be what you need. This innovative device ...

It is not always possible to determine how well someone is without using tools such as blood tests and scans. However, something as simple as the grip strength of your hand could help provide a basic ...

Hand grip strength has become a reliable indicator of health, especially in older adults. Among other associations, a new study finds that low hand grip strength was linked to osteoporosis in women ...