That's some serious balance! There is no shortage of impressive dog tricks. And thanks to our smartphones and social media, people are able to share all those incredible tricks with the world. The ...

If you're learning the handstand for calisthenics, you may have seen a lot of people doing the handstand with an arched back.

This video teaches how to hold a handstand without a wall and is the 4th and final step in my handstand tutorial. Once you’ve ...

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

"The last video is holding chair pose, breathing, and practicing opening up your hands and fingers fully then closing them into a tight fist for 60 seconds. Go fast and strong here!," she writes in a ...

Desperate times! Jenna Dewan and her 7-year-old daughter, Everly, are entertaining themselves in new ways amid the coronavirus pandemic. “We’ve reached the handstand competition portion of quarantine, ...

So, reality star Kirk Norcross showed the world his remarkable handstand skills on Instagram — but everyone seems to be far more keen on his kickstand, if you catch our drift. The Only Way In Essex ...

LOS ANGELES (AP) — SZA might be known for hit songs like “Kill Bill” and “Snooze,” but the R&B star unveiled another impressive skill beyond music that drew high praise from gymnastics superstar ...

Simone Biles may not be going for more gold this summer, but she's blown away the competition in a viral handstand challenge on social media. Biles posted this challenge to Twitter, as she held a ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...