Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Drs. Idries and Jamil Abdur-Rahman answer medical questions about olive oil’s health benefits, the realities of early ...

Olive oil, a healthy fat, contains disease-preventing antioxidants. Consider substituting other cooking oils and butter with ...

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its ...

Medically reviewed by Angela Ryan Lee, MD If you’re looking for a heart-healthy oil, all the options displayed on grocery ...

Olive oil stands out as one of nature’s most remarkable health-promoting foods. This golden liquid, extracted from the fruit of olive trees, has nourished Mediterranean populations for thousands of ...

Vegetable oils, derived from seeds, nuts, and some fruits, are commonly used in cooking and baking. While some may offer ...

Some of the healthiest condiments you can buy are olive oil, hummus, salsa, guacamole, Greek yogurt, kimchi, nut and seed butter, and marinara.

Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.

Cleveland dietitians note that research shows plant-based oils are healthier than the animal fats that Secretary of Health ...

Drs. Idries and Jamil Abdur-Rahman answer medical questions about olive oil’s health benefits, the realities of early ...