Mexican food, while unbelievably delicious, often gets a bad rep for being greasy and high-calorie. But truth be told, it's really not all that hard to lighten up some of your favorite dishes with a ...

My mom is the biggest Mexican food fan in my family. She could eat Tex-Mex fare every day of the week, however the bottomless bowls of chips, cheesy appetizers and entrees aren't always kind to the ...

This Mexican Kale Salad is a simple, satisfying dish that comes together quickly with the help of a rotisserie chicken. With fresh kale, a tangy lime dressing, and a mix of hearty toppings, it’s a ...

From taco tours in Mexico City, to drinking one too many mezcal margaritas in Oaxaca, Mexican cuisine has it all. Whether you’re celebrating Cinco de Mayo, a national celebration in Mexico in honour ...

Whether you’re looking to eat more plants or more Mexican food, you’re in luck. Despite the stereotype that the cuisine's "classics" all involve meat, eating vegan and eating Mexican food can coexist ...

Mexican food is going back to its vegan, plant-based roots both in grocery stores and in the restaurant space; here's why it's important. As we know it in the U.S., Mexican food typically involves ...

Editor's note: Scroll to the bottom of this story for three winning recipes from Colorado Springs students. I’ve said it before and I’ll say it again: To get kids to eat healthy, have them create ...

These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we normally think of as our South of the Border favorites. You can definitely ...