"Carrots are little orange nutrition powerhouses," Bunn says. "They are packed with beta-carotene, which your body turns into ...

Vitamins A, C, E, and certain B vitamins can help support your vision and eye health. Here's what you should eat to get ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin E and beta carotene supplements are ineffective for ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.

The supplement market is booming. People are popping supplements like candies in hopes of a healthier body and mind.

Can oral collagen supplements keep your skin healthy? Farah Moustafa, MD, an assistant professor at Tufts University School ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...