There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in a theater or on your ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...

If you’re spending the day soaking up the sun at the beach, it’s important to stay hydrated and fueled. Fortunately, there are plenty of beach-friendly snacks that can keep your energy up and your ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...