You may be a kind person who helps, adjusts, shows up. But you should think about whether you are being kind or over-giving to fit into people's expectations. Everything in human life has a cost. Be ...
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The Anahata chakra holds both love and grief because the heart cannot choose between them
Anahata translates as "unstruck", the sound that arises without two things colliding. It names the fourth chakra, the green wheel spinning at the centre of your chest, and it is supposed to represent ...
For as long as I can remember, I always could feel that there were energy points on the body. I could identify my heart, my head, and stomach as channels before knowing they were part of an ...
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