Anxiety is usually treated with a mix of medication and therapy, but eating a nutrient-rich diet may also help manage symptoms. Foods like dark chocolate, fatty fish, tea, eggs, and blueberries won’t ...

Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

Embrace Psychotherapy is a private practice serving Adults, Adolescents, Couples, and Families with an emphasis on trauma. It's important to help individuals and families understand the role that ...

If you find yourself worrying that your child with allergies will have an anaphylactic reaction every time they leave the house, you’re not alone. Research shows that parents who have children with ...

“During and since the pandemic, there has absolutely been an increase in anxiety among teens,” Samantha Quigneaux, LMFT, the national director of family therapy services at Newport Healthcare, tells ...

It's common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen their social anxiety, according to a new study from the University of Georgia ...

Gen Z quietly carries immense pressure, manifesting anxiety through withdrawal, irritation, or physical symptoms. Adults can ...

GRAND RAPIDS, Mich. (ABC 4) — The backpacks are packed, the first-day photos are taken, and the school year is officially underway. But for many kids, the anxiety doesn’t end once the classroom doors ...

In response to heightened anxiety during and after the presidential election, Boston University created resources designed to support students struggling with mental health by focusing on relaxation ...