Vitamin B12 is a crucial nutrient for your brain and is also required for optimal red blood cell production, and nerve health ...

“Normal” levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at the University of California San Francisco studied 231 healthy older adults (averaging 71 ...

High vitamin B12 near a colon cancer diagnosis tracked with faster spread and far shorter survival across more than 37,000 ...

Heart diseases are one of the leading causes of death globally, yet it is not the biggest cause of concern for people. It is not just an unhealthy lifestyle that can push you to cardiovascular ...

Are you getting enough vitamin B12? Even if you’re taking supplements, a recent study found that the “normal” guidelines may still be leaving you deficient in this key nutrient. A new study from the ...

Share on Pinterest Scientists have found a link between B12 levels and cognitive health in older adults. Milan Markovic/Getty Images Vitamin B12 is needed for the development and function of nerve ...

The benefits of folic acid fortification are well known but less understood or acknowledged is the growing evidence of potential harms to the nervous system from excess folate, primarily because of a ...

Having too little (a deficiency) of a specific vitamin or mineral can lead to health problems. Researchers have reported ...