Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood ...

Turmeric is an edible root used in cooking. It’s powdered into a bright yellow spice popular in Asian cuisine. Turmeric also has a history of medicinal use. It contains an active compound, curcumin, ...

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

Unlock turmeric's full potential by avoiding common pitfalls. Experts reveal that pairing this golden spice with fat and ...

Share on Pinterest Turmeric is often used in Ayuervedic medicine, a traditional medicine practice based in India. Getty Images Over-the-counter (OTC) and prescription pain medication can offer relief ...

People in India and China have used the spice turmeric for centuries to treat conditions like skin diseases, infections, and stress. Now, some research has found that the bright yellow spice might ...