Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...

New research, led by Queen Mary University and published in the journal Clinical Psychological Science, has revealed that highly sensitive people (HSP) are more likely to experience mental health ...

Instead of being self-absorbed or thin-skinned, turn your focus away from your own hurt feelings and give your attention to ...

Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...

Growing up, I was a quirky kid. I hated anything that was tight around my waist, so pantyhose was purchased three sizes too big. I could sense when my parents were fighting, even when no words were ...

The people who feel most comfortable confiding in and are highly perceptive introverts will typically also be very ...

First ever systematic review and meta-analysis of its kind shows highly sensitive people are more likely to experience mental health problems A new study from the University of Surrey and Queen Mary ...

Part of the joy of dog ownership is developing a human-animal bond. This connection can be extra meaningful to highly sensitive individuals. Nicole Ellis, a Certified Professional Dog Trainer and Pet ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...