Source: Kenny Eliason /unsplash You’re in 8th-grade. It’s math class, and you’re trying to finish a geometry worksheet before the bell. The room’s abuzz — other kids are chatting, clearly already done ...

Instead of being self-absorbed or thin-skinned, turn your focus away from your own hurt feelings and give your attention to ...

Around 20% of people are considered Highly Sensitive People (HSP) — an experience characterized by heightened empathy, emotional sensitivity, and sometimes overwhelm or anxiety, according to a 2023 ...

Highly sensitive people (HSP) are theorised to respond excessively to external stimuli, be that emotional, sensory (like sights or sounds) or even physically. For me, my hypersensitivity started from ...

Parenting is intimidating enough for all of us, but for highly sensitive parents, it’s walking through a minefield of sensory information. Imagine being exquisitely sensitive to every noise, every ...

Traveling with a highly sensitive child requires patience, understanding, and a willingness to adapt. Preparing the child for travel with detailed plans and discussions helps manage expectations and ...