Hosted on MSN

DAY 24: CLARITY - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 24 of our morning yoga challenge! I'm going to take you through a stretchy ...
Hosted on MSN

10 min morning yoga deep stretch – day #24 (deep full body stretch)

A 10-minute morning yoga sequence for a deep full body stretch. Improve flexibility & joint mobility with this simple yoga routine. Perfect for day 24 of your 30 day challenge! Republicans unveil ...