Yoga is a physical exercise that involves different body poses, breathing techniques, and meditation. The therapy may help with depression and your symptoms, such as difficulty concentrating or loss ...

Currently accepting new clients. I work with people living with trauma, depression and the struggle to love the body they live in with Yoga Therapy. I am passionate about working with people to embody ...

Hot yoga refers to different yoga styles that take place in warm and heated studios for a more intense workout. The practice may have a range of benefits for mental and physical health, flexibility, ...

Please provide your email address to receive an email when new articles are posted on . In patients with recurrent vasovagal syncope, yoga as an adjunctive therapy was superior to standard therapy ...

While the health benefits of yoga are many, and include muscle strengthening, improved sleep, enhanced flexibility and reduced stress; there are multiple styles and methods of the exercise − each ...

LISBON, Portugal — The addition of a year-long customized yoga therapy intervention to guideline-directed medical therapy (GDMT) appears to significantly improve heart failure measures associated with ...

From Lady Gaga to Meghan Markle, hot yoga has become the latest celebrity trend to flex its way into fitness studios across the globe. During the past decade it has grown in popularity as perspiring ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible, toned, and ...